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What we can help with
- Topic suggestions — an ingredient or safety question you'd like explained with the same evidence-first treatment.
- Corrections — if a study is misrepresented or a figure is off, tell us. Include the page URL and the source; verified errors are corrected with an update note.
- General "what does the research say" questions — we'll point you to what is published.
What we can't do
We cannot tell you whether a specific product is safe for you — your medications, conditions and history are exactly the variables a website can't see. Those questions belong with your doctor or pharmacist, and no article (ours included) is a substitute for that conversation.
We reply within a few business days, corrections first.